Published in the Woonsocket Call on October 21, 2018
Just days ago, Washington, DC-based AARP releases survey findings tying health and wellness benefits to just planning and taking a leisure trip. According to the 45-page study, authored by Vicki Gelfeld, those who travel reported better emotional and physical health and improved personal relationships and even increased productivity at work. Additionally, overall well-being is one of the biggest advantages of taking a trip, with the benefits starting during the initial planning and extending beyond the trip. The longest lasting travel benefit reported by the survey respondents is improved relationships with loved ones – lasting six weeks on average.
The AARP Travel Research study, “The Health Outcomes of Travel: Perceptions of Boomers” released Oct. 16, shows 4 in 5 boomers experience at least one health benefit during a trip and 73 percent notice at least one health benefit after coming home. By far, boomers get the greatest boost of health benefits during their trip (56 percent). One in 5 say they experience health benefits before, during, and finally after the trip equally. But, Millennials experience a far bigger benefit from planning a trip (23 percent) than boomers (6 percent).
“When it comes to travel, getting away with your buddies or girlfriends is the lease stressful type of trip as is Spring Break. On the other hand, family reunions, holiday travel, and/or wedding/graduations tend to have the most stress, although predominately still low stress levels,” says the survey’s findings.
“This research shows there are many health and wellness benefits during all stages of travel across generations, and seeing those benefits significantly improves their satisfaction with the trip,” said Alison Bryant, AARP Research Senior Vice President, in a statement. “Any type of travel, whether it’s a weekend getaway or a week-long trip, can be an effective way to renew and recharge and the benefits far outweigh the short-lived drawbacks,” adds Bryant.
According to the AARP Travel Research’s survey findings, 21 percent or the survey respondents say they experience health benefits before, during, and after the trip equally. Of the 73 percent of boomers responding who noticed health benefits post-trip, the most unexpected benefits are better sleep (51 percent), more energy (50 percent) and increased productivity (46 percent).
Additionally, these survey findings also indicated that 72 percent of the boomer respondents credit their travel health benefits simply to relaxation and fun and 67 percent to spending quality time with loved ones. They also indicate that health benefits that most improve during a trip include improved emotional well-being (54 percent), connection with loved ones (52 percent), amount of energy (35 percent), intellectual curiosity (34 percent) and finally, mental clarity (30 percent).
Additionally, planning a trip completely focused on wellness is not done by many and does not differ by generation. The survey findings reveal that a wellness-focused trip is most likely a result of more intergenerational travel happening within the younger group surveyed. When planning and taking a trip, wellness is not thought of as an underlying reason to travel, but as a by-product. However, most are open to just letting the feeling of wellness happen. A significant majority of boomers (96 percent) who planned a wellness activity on their trip, but did not exclusively focus on it, said they were “somewhat or very satisfied.”
As Others See AARP’s Travel Survey Findings …
“This further verifies what we have known for some time,” said AARP Rhode Island Communications Director John Martin. “Not to be glib, but for Rhode Islanders ‘travel’ can also mean crossing a couple of bridges or driving from, say from Coventry to Newport for a night out.”
Martin says, “What I mean to say is that the benefits of travel are not limited to expensive, week-long vacations to distant destinations. Clearly a week in the Caribbean or a trip to relax and enjoy one’s children and grandchildren in San Diego are examples of fulfilling travel. But with so many older Rhode Islanders living on tight retirement budgets, that kind of getaway can be infrequent. When AARP hosts fun events such as a recent vineyard tour and wine tasting in Middletown, the people we see are active and engaged. They arrive full of energy and you just know they are making the effort to regularly leave home and that they understand that being active is a big part of their health and wellbeing.”
Adds Dan Sullivan, Jr., CEO of Pawtucket-based Collette, “We’re excited to see that the AARP Travel survey closely aligns with Collette strategic thinking in terms of the benefits of travel. For years, we’ve really looked at the benefits of pre-travel when the anticipation factor sets in. For boomers, having travel as something to really look forward to it, is invaluable.”
The AARP Travel survey results can be found at: http://www.aarp.org/travelwell.
AARP Travel, (go to http://www.aarp.org/travel/) a valuable resource for Americans age 50 and over, who spend over $125 billion annually in leisure travel, helps travelers stretch their dollar and itineraries while also stretching their minds and possibilities. AARP Travel provides all interested travelers with vacation ideas, tips and inspiration for their next getaway.
For details about Collette “one of a kind” tours and vacations, go to http://www.gocollette.com/en.
Herb Weiss, LRI’12, is a Pawtucket writer covering aging, healthcare, and medical issues. To purchase Taking Charge: Collected Stories on Aging Boldly, a collection of 79 of his weekly commentaries, go to herbweiss.com.